Category Archives: Sleep Apnea

Respironics Nuance Pro Mask

A CPAP machine may be prescribed for people who have sleep apnea. In sleep apnea, the sufferer may stop breathing while sleeping, resulting in loud snores as their body tries to restore the oxygen supply or even waking the person … Continue reading

Posted in Best Way to Stop Snoring, Exercises to Stop Snoring, Sleep Apnea, Snoring | Tagged , | Comments Off on Respironics Nuance Pro Mask

Himalayan Chandra Porcelain Neti Pot

A neti pot is a small porcelain or plastic pot with a long spout, looking a little like Aladdin’s magic lamp! It is used for washing out the nose and sinuses to remove allergens, dust and mucus. Neti pots have … Continue reading

Posted in Best Way to Stop Snoring, Sleep Apnea, Snoring | Tagged , , | Comments Off on Himalayan Chandra Porcelain Neti Pot

Exercises for snoring and sleep apnea

Your neck, throat and jaw muscles need exercise too Snoring and sleep apnea can both be a result of your throat getting blocked while you sleep because your muscles sag and your throat closes when you sleep. By strengthening the … Continue reading

Posted in Exercises to Stop Snoring, Sleep Apnea, Snoring | Tagged , , , , , , , , | Comments Off on Exercises for snoring and sleep apnea

Snoring and Sleep Apnea

Snoring and Sleep Apnea – Is There a Link? What is Sleep Apnea? Sleep apnea is a sleep disorder, which is potentially serious, in which a sleeper’s breathing stops and starts continually. It is defined as “breathing stopping entirely for … Continue reading

Posted in Sleep Apnea, Snoring | Tagged , , , , , | Comments Off on Snoring and Sleep Apnea