Category Archives: Sleep Apnea

Nasal Polyps

Nasal Polyps – An Everlasting Cold That cold that doesn’t go away! Is it a cold? Or might it be due to nasal polyps? What Are Nasal Polyps? If you have a cold that continues past 10 days and that … Continue reading

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Snoring Aids

Snoring and sleep apnea can cause a great deal of grief to the snorer and their family. They can also cause severe health problems. And while it may be funny to hear a sufferer’s partner describe during the day how … Continue reading

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Respironics Nuance Pro Mask

A CPAP machine may be prescribed for people who have sleep apnea. In sleep apnea, the sufferer may stop breathing while sleeping, resulting in loud snores as their body tries to restore the oxygen supply or even waking the person … Continue reading

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Himalayan Chandra Porcelain Neti Pot

A neti pot is a small porcelain or plastic pot with a long spout, looking a little like Aladdin’s magic lamp! It is used for washing out the nose and sinuses to remove allergens, dust and mucus. Neti pots have … Continue reading

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Exercises for snoring and sleep apnea

Your neck, throat and jaw muscles need exercise too Snoring and sleep apnea can both be a result of your throat getting blocked while you sleep because your muscles sag and your throat closes when you sleep. By strengthening the … Continue reading

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Snoring and Sleep Apnea

Snoring and Sleep Apnea – Is There a Link? What is Sleep Apnea? Sleep apnea is a sleep disorder, which is potentially serious, in which a sleeper’s breathing stops and starts continually. It is defined as “breathing stopping entirely for … Continue reading

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